Aging with Resilience: The 6 Pillar Framework
“Successful people don’t control events; they control their response to events.” Dan Sullivan...
Five Things I Absolutely Love About Aging
What is the first thing that comes to mind when you think about...
‘Tackling the fear zone of “I Can’t”
Have you ever had a great idea about something new you wanted to...
Ageism – Are Older People Their Own Worst Enemies
We have all seen commercials like this before. There are three women in...
Healthy Aging takes Effort
Like so many things in life staying healthy and aging well takes some...
Unlock Your Inner Happiness – Try Something New
“Experiencing something new is strongly correlated to happiness”. As I was exploring on...
Reclaiming Your Wild Heart at 60 And Beyond
BY ASTRID LONGHURST FEBRUARY 01, 2023 MINDSET Have you felt it? That inner...
Are You Ready to Be a Torch Bearer?
The time wasn’t right. I wasn’t ready. No way. Those are just some...
Changing How We Measure Success – The Gap and The Gain
Did you know you’re more successful than you let on? Yes, you! If...
How Do You Become the Person You Want to Be – Three Steps to Get You There
Is your life everything you want it to be? As we look ahead...