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			<title>Yoga Retreat: Phuket Thailand &#8211; Video</title>
			<pubDate><![CDATA[Fri, 02 Oct 2026 17:07:18 +0000]]></pubDate>
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			<title>Grief Storm &#8211; Video</title>
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			<title>Success in the Next Part of Your Life – The Best is Yet to Come</title>
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			<title>What Drives Me Crazy</title>
			<pubDate><![CDATA[Fri, 02 Oct 2026 16:40:02 +0000]]></pubDate>
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			<title>A New Image for Older Women</title>
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			<title>How to Get Started &#8211; Video</title>
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			<title>Finding Happiness</title>
			<pubDate><![CDATA[Fri, 02 Oct 2026 16:35:53 +0000]]></pubDate>
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			<title>How Do You Become the Person You Want to Be – Three Steps to Get You There</title>
			<pubDate><![CDATA[Fri, 02 Oct 2026 16:33:32 +0000]]></pubDate>
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			<title>Changing How We Measure Success – The Gap and The Gain</title>
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			<title>Aging with Resilience: The 6 Pillar Framework</title>
			<pubDate><![CDATA[Fri, 02 Oct 2026 16:28:00 +0000]]></pubDate>
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			<title>Making New Year’s Resolutions a Reality</title>
			<pubDate><![CDATA[Fri, 02 Oct 2026 16:26:17 +0000]]></pubDate>
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			<title>Embracing Solitude: Learning to be Alone</title>
			<pubDate><![CDATA[Fri, 02 Oct 2026 16:24:52 +0000]]></pubDate>
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			<title>Taming Your Inner Critic and Unleashing Your Inner Mentor</title>
			<pubDate><![CDATA[Fri, 02 Oct 2026 16:23:22 +0000]]></pubDate>
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			<guid><![CDATA[https://lifeshiift.com/2024/08/13/the-power-of-now-as-we-get-older/]]></guid>
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			<title>The Power of Now as We Get Older</title>
			<pubDate><![CDATA[Fri, 02 Oct 2026 16:21:42 +0000]]></pubDate>
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			<title>The “Let Them Theory” How to Take Back Your Power</title>
			<pubDate><![CDATA[Fri, 02 Oct 2026 16:19:58 +0000]]></pubDate>
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			<guid><![CDATA[https://lifeshiift.com/2025/04/12/spring-cleaning-for-the-mind-out-with-the-old-in-with-the-bold/]]></guid>
			<link><![CDATA[https://lifeshiift.com/2025/04/12/spring-cleaning-for-the-mind-out-with-the-old-in-with-the-bold/]]></link>
			<title>Spring Cleaning for the Mind: Out with the Old, In with the Bold!</title>
			<pubDate><![CDATA[Fri, 02 Oct 2026 16:17:42 +0000]]></pubDate>
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			<guid><![CDATA[https://lifeshiift.com/2025/06/13/yoga-nidra-for-relaxation-guided-meditation-for-deep-rest-and-stress-relief-video/]]></guid>
			<link><![CDATA[https://lifeshiift.com/2025/06/13/yoga-nidra-for-relaxation-guided-meditation-for-deep-rest-and-stress-relief-video/]]></link>
			<title>Yoga Nidra for Relaxation | Guided Meditation for Deep Rest and Stress Relief &#8211; Video</title>
			<pubDate><![CDATA[Fri, 02 Oct 2026 16:15:55 +0000]]></pubDate>
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			<guid><![CDATA[https://lifeshiift.com/2026/06/13/the-hidden-opponent-the-battle-between-fear-and-possibility/]]></guid>
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			<title>The Hidden Opponent:  The Battle Between Fear and Possibility</title>
			<pubDate><![CDATA[Fri, 02 Oct 2026 16:13:31 +0000]]></pubDate>
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			<guid><![CDATA[https://lifeshiift.com/2026/07/11/the-wisdom-of-theo-of-golden/]]></guid>
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			<title>The Wisdom of Theo of Golden</title>
			<pubDate><![CDATA[Fri, 02 Oct 2026 16:11:34 +0000]]></pubDate>
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			<guid><![CDATA[https://lifeshiift.com/2026/08/10/finding-awe-in-ordinary-moments/]]></guid>
			<link><![CDATA[https://lifeshiift.com/2026/08/10/finding-awe-in-ordinary-moments/]]></link>
			<title>Finding Awe in Ordinary Moments</title>
			<pubDate><![CDATA[Fri, 02 Oct 2026 16:10:07 +0000]]></pubDate>
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			<guid><![CDATA[https://lifeshiift.com/2022/06/09/exploring-the-authentic-puerto-vallarta-video/]]></guid>
			<link><![CDATA[https://lifeshiift.com/2022/06/09/exploring-the-authentic-puerto-vallarta-video/]]></link>
			<title>Exploring the Authentic Puerto Vallarta &#8211; Video</title>
			<pubDate><![CDATA[Fri, 02 Oct 2026 15:58:57 +0000]]></pubDate>
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			<guid><![CDATA[https://lifeshiift.com/2022/08/19/learning-is-growth/]]></guid>
			<link><![CDATA[https://lifeshiift.com/2022/08/19/learning-is-growth/]]></link>
			<title>Learning is Growth</title>
			<pubDate><![CDATA[Fri, 02 Oct 2026 15:57:59 +0000]]></pubDate>
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			<guid><![CDATA[https://lifeshiift.com/2022/09/15/learning-and-travel-canterbury-england-video/]]></guid>
			<link><![CDATA[https://lifeshiift.com/2022/09/15/learning-and-travel-canterbury-england-video/]]></link>
			<title>Learning and Travel: Canterbury England &#8211; Video</title>
			<pubDate><![CDATA[Fri, 02 Oct 2026 15:56:45 +0000]]></pubDate>
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			<guid><![CDATA[https://lifeshiift.com/2022/10/14/happy-birthday-lifeshiift/]]></guid>
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			<title>Happy Birthday Lifeshiift</title>
			<pubDate><![CDATA[Fri, 02 Oct 2026 15:55:36 +0000]]></pubDate>
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			<link><![CDATA[https://lifeshiift.com/2022/12/17/learning-and-adventure-york-video/]]></link>
			<title>Learning and Adventure &#8211; York &#8211; Video</title>
			<pubDate><![CDATA[Fri, 02 Oct 2026 15:53:32 +0000]]></pubDate>
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			<guid><![CDATA[https://lifeshiift.com/2023/02/15/growth-and-learning-through-travel-my-2022-adventures-video/]]></guid>
			<link><![CDATA[https://lifeshiift.com/2023/02/15/growth-and-learning-through-travel-my-2022-adventures-video/]]></link>
			<title>Growth and Learning through Travel: My 2022 Adventures &#8211; Video</title>
			<pubDate><![CDATA[Fri, 02 Oct 2026 15:52:28 +0000]]></pubDate>
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			<guid><![CDATA[https://lifeshiift.com/2023/04/14/taipei-5-must-see-attractions-video/]]></guid>
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			<title>Taipei 5 Must See Attractions &#8211; Video</title>
			<pubDate><![CDATA[Fri, 02 Oct 2026 15:51:38 +0000]]></pubDate>
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			<guid><![CDATA[https://lifeshiift.com/2023/04/14/unlock-your-inner-happiness-try-something-new/]]></guid>
			<link><![CDATA[https://lifeshiift.com/2023/04/14/unlock-your-inner-happiness-try-something-new/]]></link>
			<title>Unlock Your Inner Happiness – Try Something New</title>
			<pubDate><![CDATA[Fri, 02 Oct 2026 15:50:10 +0000]]></pubDate>
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			<guid><![CDATA[https://lifeshiift.com/2023/12/13/evil-woman-rants-tales-myths-lore-for-the-pleasure-amusement-of-she-devils/]]></guid>
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			<title>Evil Woman Rants, Tales, Myths &#038; Lore For The Pleasure &#038; Amusement of She-Devils</title>
			<pubDate><![CDATA[Fri, 02 Oct 2026 15:48:34 +0000]]></pubDate>
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			<guid><![CDATA[https://lifeshiift.com/2024/03/13/empowering-widows-a-conversation-with-kathleen-rehl-on-financial-independence-video/]]></guid>
			<link><![CDATA[https://lifeshiift.com/2024/03/13/empowering-widows-a-conversation-with-kathleen-rehl-on-financial-independence-video/]]></link>
			<title>Empowering Widows: A Conversation with Kathleen Rehl on Financial Independence &#8211; Video</title>
			<pubDate><![CDATA[Fri, 02 Oct 2026 15:47:17 +0000]]></pubDate>
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			<guid><![CDATA[https://lifeshiift.com/2024/09/11/five-powerful-questions-to-ask-yourself/]]></guid>
			<link><![CDATA[https://lifeshiift.com/2024/09/11/five-powerful-questions-to-ask-yourself/]]></link>
			<title>Five Powerful Questions to Ask Yourself</title>
			<pubDate><![CDATA[Fri, 02 Oct 2026 15:34:11 +0000]]></pubDate>
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			<guid><![CDATA[https://lifeshiift.com/2024/10/12/the-power-of-creativity-in-later-life-boost-your-mental-and-physical-health/]]></guid>
			<link><![CDATA[https://lifeshiift.com/2024/10/12/the-power-of-creativity-in-later-life-boost-your-mental-and-physical-health/]]></link>
			<title>The Power of Creativity in Later Life: Boost Your Mental and Physical Health</title>
			<pubDate><![CDATA[Fri, 02 Oct 2026 15:32:24 +0000]]></pubDate>
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			<guid><![CDATA[https://lifeshiift.com/2024/11/15/widowhood-five-years-later-what-i-wish-i-had-known/]]></guid>
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			<title>Widowhood Five Years Later: What I Wish I Had Known</title>
			<pubDate><![CDATA[Fri, 02 Oct 2026 15:30:53 +0000]]></pubDate>
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			<guid><![CDATA[https://lifeshiift.com/2024/11/15/four-invaluable-tips-to-online-dating-over-50-video/]]></guid>
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			<title>Four Invaluable Tips to Online Dating Over 50 &#8211; Video</title>
			<pubDate><![CDATA[Fri, 02 Oct 2026 15:29:29 +0000]]></pubDate>
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			<guid><![CDATA[https://lifeshiift.com/2025/03/14/barbados-mastermind/]]></guid>
			<link><![CDATA[https://lifeshiift.com/2025/03/14/barbados-mastermind/]]></link>
			<title>Barbados Mastermind &#8211; Planning for Success</title>
			<pubDate><![CDATA[Fri, 02 Oct 2026 15:27:07 +0000]]></pubDate>
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			<guid><![CDATA[https://lifeshiift.com/2025/05/13/declutter-tips-that-actually-work-video/]]></guid>
			<link><![CDATA[https://lifeshiift.com/2025/05/13/declutter-tips-that-actually-work-video/]]></link>
			<title>Declutter &#8211; Tips that Actually Work &#8211; Video</title>
			<pubDate><![CDATA[Fri, 02 Oct 2026 15:25:19 +0000]]></pubDate>
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			<guid><![CDATA[https://lifeshiift.com/2025/12/14/discover-the-power-of-stories/]]></guid>
			<link><![CDATA[https://lifeshiift.com/2025/12/14/discover-the-power-of-stories/]]></link>
			<title>Discover the Power of Stories</title>
			<pubDate><![CDATA[Fri, 02 Oct 2026 15:23:36 +0000]]></pubDate>
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			<guid><![CDATA[https://lifeshiift.com/2026/03/16/money-meaning-and-whats-next-financial-planning-for-women-in-retirement-and-life-transitions/]]></guid>
			<link><![CDATA[https://lifeshiift.com/2026/03/16/money-meaning-and-whats-next-financial-planning-for-women-in-retirement-and-life-transitions/]]></link>
			<title>Money, Meaning, and What’s Next: Financial Planning for Women in Retirement and Life Transitions</title>
			<pubDate><![CDATA[Fri, 02 Oct 2026 15:21:26 +0000]]></pubDate>
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			<guid><![CDATA[https://lifeshiift.com/2026/05/14/declutter-series-the-hidden-reasons-behind-chronic-disorganization/]]></guid>
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			<title>Declutter Series: The Hidden Reasons Behind Chronic Disorganization</title>
			<pubDate><![CDATA[Fri, 02 Oct 2026 15:19:57 +0000]]></pubDate>
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			<title>Declutter Series: Organizing Tools for Drawers, Closets, and Everyday Clutter</title>
			<pubDate><![CDATA[Fri, 02 Oct 2026 15:18:36 +0000]]></pubDate>
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			<link><![CDATA[https://lifeshiift.com/2022/11/17/choose-refirement-rather-than-vintage-retirement-these-7-questions-will-help-you-find-your-direction/]]></link>
			<title>Choose Refirement Rather Than Vintage Retirement! These 7 Questions Will Help You Find Your Direction</title>
			<pubDate><![CDATA[Fri, 02 Oct 2026 14:55:18 +0000]]></pubDate>
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			<title>Are You Ready to Be a Torch Bearer?</title>
			<pubDate><![CDATA[Fri, 02 Oct 2026 14:54:01 +0000]]></pubDate>
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