1

Embracing Life’s Shifts: Fitness, Purpose, and Learning at Any Age

2

7 Life Lessons from Meditations for Mortals by Oliver Burkeman for Women in Later Life

3

Toronto Hidden Gems: Best Experiences, Cafes & Neighborhoods

4

Why Being an Older Woman Is Cooler Than Ever

What is Lifeshiift?

Lifeshiift is a supportive community of women who are navigating through transitions in their midlife. We are redefining the next few decades of our lives to ensure we live our lives to the max. The goal is for all women to live vibrant and healthy lives filled with connection, purpose and adventure. Join our community as we learn from and encourage each other.