FeaturedMind
Finding Awe in Ordinary Moments
In a world of screens and AI-generated images, reconnecting with what is real can feel like an act of self-care. Inspired by Dacher Keltner’s book...
FeaturedMindThird Act
The Wisdom of Theo of Golden
The Wisdom of Theo of Golden: Eight Lessons for Living Your Third Act Well Every once in a while, I finish a book and immediately...
FeaturedMind
The Hidden Opponent: The Battle Between Fear and Possibility
I have always admired elite athletes. We watch them compete against formidable opponents and assume the contest is happening entirely on the field, court, or...
FeaturedGuest BlogMind
Embrace and Release
I am often asked how I maintain a positive attitude. The truth is it isn’t something I consciously decided one day. It is something that...
What is Lifeshiift?
Lifeshiift is a supportive community of women who are navigating through transitions in their midlife. We are redefining the next few decades of our lives to ensure we live our lives to the max. The goal is for all women to live vibrant and healthy lives filled with connection, purpose and adventure. Join our community as we learn from and encourage each other.
Carpe Diem Rejoice while you are alive; enjoy the day; live life to the fullest make the most of what you have. It is later than you think.
Horace
I believe luck is preparation meeting opportunity. If you hadn’t been prepared when the opportunity came along, you wouldn’t have been lucky
Oprah Winfrey
It is never too late to be who you might have been.
George Eliot