Mind
Yoga Nidra for Relaxation | Guided Meditation for Deep Rest and Stress Relief – Video
Struggling with stress or restless nights? Discover Yoga Nidra, a gentle yogic sleep practice...
FeaturedThird Act
The 7 Habits of Highly Effective People
What can Stephen Covey’s 7 Habits teach us about life after 55? Explore seven...
LearnThird Act
Declutter – Tips that Actually Work – Video
Decluttering after 55 can be about more than getting rid of things. Discover 10...
FeaturedGuest BlogMind
The Transformative Power of Stories
Our stories help shape how we understand our lives. Explore the power of storytelling,...
Adventure
Cartagena, Colombia: A Beautiful Walled City – Video
Cartagena travel tips for women, retirees, solo-friendly, Spanish schools, cultural sights & summer travel...
FeaturedMind
Spring Cleaning for the Mind: Out with the Old, In with the Bold!
Your home isn’t the only place that needs spring cleaning. Discover five simple ways...
AdventureFeaturedGuest Blog
10 Must Sees in Split, Croatia
Split is the second-largest city in Croatia and the largest city on the...
FeaturedMind
The “Let Them Theory” How to Take Back Your Power
What if you stopped trying to control other people and focused on what you...
