Healthy Aging takes Effort

  Like so many things in life staying healthy and aging well takes some...

Unlock Your Inner Happiness – Try Something New

“Experiencing something new is strongly correlated to happiness”. As I was exploring on a...

Reclaiming Your Wild Heart at 60 And Beyond

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Are You Ready to Be a Torch Bearer?

The time wasn’t right. I wasn’t ready. No way. Those are just some of...