Five Things I Absolutely Love About Aging

  What is the first thing that comes to mind when you think about...

‘Tackling the fear zone of “I Can’t”

  Have you ever had a great idea about something new you wanted to...

Ageism – Are Older People Their Own Worst Enemies

We have all seen commercials like this before. There are three women in an...

Healthy Aging takes Effort

  Like so many things in life staying healthy and aging well takes some...

Unlock Your Inner Happiness – Try Something New

“Experiencing something new is strongly correlated to happiness”. As I was exploring on a...

Reclaiming Your Wild Heart at 60 And Beyond

  BY  ASTRID LONGHURST  FEBRUARY 01, 2023  MINDSET Have you felt it? That inner...