/***//***/ Building Blocks: Yoga for Seniors Series – Video - LifeShiift Third Act Mindfulness Body Nurture Adventure Learn My Story Contact US © Copyright 2021 LifeShiift. All rights reserved BodyMind Building Blocks: Yoga for Seniors Series – Video December 13, 20231 Mins read1k Views 1 Shares Share on Facebook Share on Twitter Related Articles Self Care Yoga Flow : Gentle Flow to Soothe Mind & Body Anys GossJanuary 11, 2026 5 Exercise Essentials to Age Well Anys GossOctober 26, 2025 What Is Joyful Movement and How Can You Accomplish It? Anys GossOctober 11, 2025 SEARCH