Toronto Hidden Gems: Best Experiences, Cafes & Neighborhoods

https://youtu.be/HEk6al8qNzY?si=Zj6PiqM4N9U7TDyV&t=11   Toronto Hidden Gems map is beautifully designed Toronto travel guide PDF featuring...

Why Being an Older Woman Is Cooler Than Ever

Who Knew Being an Older Woman Could Be Cool? When I started Lifeshiift almost...

Chair Yoga for Seniors

A Free, at Home, 15-Minute Seated Workout for All-Ages https://youtu.be/k3J_jdSwhbE?si=hOa-HJjPoiIpi6oX Weekly chair yoga is...

Barbados Mastermind – Planning for Success

How a mastermind helped my plan for success after a career transition. Should you...