Aging with Resilience: The 6 Pillar Framework

  “Successful people don’t control events; they control their response to events.” Dan Sullivan...

Solo Travel Tips for Seniors – Video

  Is 80 Too Old to Travel? Real Advice for Seniors Flying Solo Solo...

Five Things I Absolutely Love About Aging

  What is the first thing that comes to mind when you think about...

Authentic Ireland: Fun and Food – Video

  Discover the Heart of Ireland: Culture, Cuisine & Coastal Beauty   Looking for...

‘Tackling the fear zone of “I Can’t”

5 Confidence-Building Practices to Break Free from the "I Can’t" Mindset in Midlife Ontario"I...

Ageism – Are Older People Their Own Worst Enemies

We have all seen commercials like this before. There are three women in an...

Healthy Aging takes Effort

  Like so many things in life staying healthy and aging well takes some...

Unlock Your Inner Happiness – Try Something New

“Experiencing something new is strongly correlated to happiness”. As I was exploring on a...