Finding Awe in Ordinary Moments
You don't need a spectacular destination to experience awe. Discover how an ordinary neighbourhood...
The Wisdom of Theo of Golden
What can an 87-year-old fictional character teach us about living well? Explore eight lessons...
The Hidden Opponent: The Battle Between Fear and Possibility
Life's biggest challenges aren't always external. Discover how recognizing self-doubt, questioning limiting stories, and...
Embrace and Release
Learn how the philosophy of “Embrace and Release” can help you navigate change, appreciate...
The Courage to Feel: A New Kind of Confidence in Your Third Act
What if the emotions you were taught to hide could help you become more...
We’re Living Longer…But Are We Living Better?
Last November I received a call from the niece of my friend Catherine telling...
Is Love Different When You Get Older?
Does love change as we get older? Explore how romantic love can mature into...
Believe You Are Worth It – Even When You Feel Otherwise
What if the life you imagine is closer than you think? Explore how clarity,...
The Upward Spiral: What Changes in Your Third Act
If you’ve been feeling that low hum inside – that tug that says...
Solo Travel Tips for Seniors: Why Now is the Perfect Time
Travelling alone can feel intimidating at any age, and even more so as...