Widowhood Five Years Later: What I Wish I Had Known
Nothing really prepares you for widowhood. No matter what you imagine, reality is...
The Power of Creativity in Later Life: Boost Your Mental and Physical Health
As a child, I quickly concluded that I wasn’t creative, a belief solidified...
Five Powerful Questions to Ask Yourself
5 Essential Reflective Questions Ontario Women Over 50 Should Ask for a Fulfilling MidlifeNot...
The Power of Now as We Get Older
I first read The Power of Now: A Guide to Spiritual Enlightenment by...
From Corporate to Digital Nomad – Lessons from My First Six Months on the Road
After a high-pressure career, Monique Giroux has done what many of us only...
Why Does Paris Feel Like an Old Friend?
When you mention that you’re going to Paris, the reactions can be surprisingly...
Embrace Your Authentic Self: Living with Purpose
In a world filled with pressures to conform and fit into predefined molds,...
Taming Your Inner Critic and Unleashing Your Inner Mentor
3 Ways Ontario Women Over 50 Can Quiet Their Inner Critic and Amplify Inner...
Embracing Solitude: Learning to be Alone
In a world that often equates solitude with loneliness, it’s crucial to understand...
Making New Year’s Resolutions a Reality
As we dive into the New Year, how are your resolutions shaping up?...